Susan Piver: How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy

How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy


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How Not to Be Afraid of Your Own Life is an inspirational and practical guide to conquering fear and embracing joy. Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. Using simple meditation techniques, based in Buddhist principles, she will teach you how to: -Open your heart to relationships-Gain the confidence to pursue a meaningful career-Achieve perspective to live your authentic life With a contemporary approach to ancient practices Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't about enlightenment on a mountaintop it is a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. How Not to be Afraid of Your Own Life features the "7-Day Freedom from Fear Meditation Program" a guided journey into discovering what may be holding you back from experiencing life to the fullest. Using meditation, journaling, and other reflective practices you will find a respite from everyday pressures and learn techniques to help you re-enter your busy life refreshed, renewed, and ready to live the life you were born to. "Susan Piver shows us how to create a fearless life." -Andrew Weil, M.D., author of Healthy Aging

"[Norman Mailer] loomed over American letters longer and larger than any other writer of his generation."--"The New York Times" in their details. The spectrum of materials Fox Mulder and Dana Scully are back in a chilling collection of all-new tales of dark secrets, alien agendas, terrifying monsters and murderous madmen. Featuring original stories by bestselling authors Rachel Caine, Hank Philippi Ryan, Kelley Armstrong, Kami Garcia, Greg Cox and many others. Edited by New York Times bestseller Jonathan Maberry (V-WARS). What is intelligence-led policing? Who came up with the idea? How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy free epub Where did it come from? How does it relate to other policing paradigms? What distinguishes an intelligence-led approach to crime reduction? How is it designed to have an impact on crime? Does it prevent crime? These are just a few of the questions that this book seeks to answer. This revised and updated second edition includes new case studies and viewpoints, a revised crime funnel based on new data, and a new chapter examining the expanding role of technology and big data in intelligence-led policing. Most importantly, the author builds upon an updated definition of intelligence-led policing as it has evolved into a framework capable of encompassing more operational police activity than simply organized crime and recidivist offenders.


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Author: Susan Piver
Number of Pages: 211 pages
Published Date: 07 Jan 2008
Publisher: Griffin Publishing
Publication Country: California, United States
Language: English
ISBN: 9780312355975
Download Link: Click Here
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